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Am I Practicing Yoga?

Yoga is happening to you, me and to everyone each moment, we need to be conscious to understand it. With each inhalation prana is flowing in to the body keeping us alive. Prana from universe has been flowing independently when we took the first breath when got birth....

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What is Oil/ Senha Yoga?

To put it in simple words, Oil Yoga is applying the oil upon body and practicing Asanas. But it’s just a superficial way to explanation or first glimpse about oil yoga. Oil yoga which is called as Sneha yoga in Sanskrit, which has its own origins,...

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