Saluting the primal Guru Dakshinamurty, who is the source of all knowledge and wisdom, Sneha Yoga has been brought to practice for the benefit of the humanity”.

Oil (Sneha) Yoga

Health, Happiness, harmony and discovering oneself has been eternal quests for human from the ages. Yogis found numerous answers to these questions. ‘Nirvana’ is the ultimate goal of Yoga.

To attain Nirvana human body is the Sadhana (Instrument). Yogis protected, nourished, tamed and made it a channel with the practice of Yoga and Ayurveda to discover the hidden secrets of the universe.

As it is told “Shariramadyam Khalu Dharma Sadhanam” means “To follow the righties path body is an instrument”.

Oil Yoga (Sneha Yoga in Sanskrit) is one of such methods to Purify, Restore and Rejuvenate the body and senses to make it perfect instrument to attain the goal. Once systems of the body are purified and concord mind will be controlled at ease.


Oil is called as Sneha in Sanskrit language. Oil yoga and Sneha yoga are the same name for the style. Before commencing the Asana practice, practitioner will apply the oil on the body and give a self-massage which is called as Abhyanga in Ayurveda. Asanas are practiced with Vinyasa which is combining body movement with the breath which will be counted with Sanskrit language.


Mahanyasa means ‘Great Placement’. Proper placement of body breath and mind during the asanapractice is called as Mahanyasa Yoga. Sequences and practice are same in Oil Yoga and Mahanyasa Yoga, but Oil application on the body is not done in Mahanyasa Yoga.

Students are welcome to register for Oil Yoga or Mahanyasa Yoga.

Oil yoga has been brought in to yogic practices by Yogi Trupta having years of study, experiment and experience. Concept of Oil yoga is having around 5000 years of history!

Oil yoga has its roots from Yoga, Ayurveda and Traditional martial arts of ancient India such as Malla Yudha and Kalari Payattu.

Oil Yoga has been a Life Project and a Life Research. All students from all background are the most welcome to come and practice with me. Oil Yoga is accessible to anyone willing to discover another path of Yoga. The Yoga shala is located at Patnem in the beautiful State of Goa in India. Also I will be leading some Hatha and Vinyasa Yoga Teacher Training Courses in India (Goa), Paris (France), Bali (Canggu). There be will be Workshops conducted in Bali and Paris in 2018.


Looking forward to meet you and share this new Yoga Journey!

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Since 2014 we have been fortunate enough to teach in Paris! This year we are running a 200 Hour Vinyasa Yoga course.

Join us for our Residential Yoga Teacher Training Course in India, Goa at Palolem Beach on November 2019!

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