INTENSIVE YOGA IMMERSION GOA, INDIA


November – December 2019 

 

 

Location : Patnem Garden Cottages

Teachers : Stephanie Viu-Kessler and Yogi Trupta

Style : Oil Yoga, Yin Yoga, Thai Yoga Massage and Pilates.  

You can choose one or several weeks. 

November 27th to December 2nd 2019 – Oil Yoga, Yin Yoga, Thai Massage and Pilates

December 4th to December 9th 2019 – Oil Yoga, Yin Yoga, Thai Massage and Pilates

December 11th to December 16th 2019 – Oil Yoga, Yin Yoga and Thai Massage during this week there will be no Pilates class. 

December 18th to December 23rd 2019 – Oil Yoga, Yin Yoga, Thai Massage and Pilates

December 26th to December 31st 2019 – Oil Yoga, Yin Yoga, Thai Massage and Pilates

Course Fees per week :  300€ / Week- A YACEP certificate will be given at the end of the immersion.

No food and no accommodation. A lot of accommodations are located around the Shala, which is on the main street of Patnem. You can visit Regina Residency or Patnem Garden Cottages. 

 

Yoga immersion is a platform where one can improve Asana, Pranayama and meditation practice. It’s not a Yoga teacher training course. 

Yoga immersion will provide the space and possibility to discover our strength and weakness in the practice by which one can develop holistically in the yoga path.  

Schedule :

7.00 – 9.00 – Oil Yoga

9.00 to 11.00 – Break

11.00 to 12.00 – Asana name chanting, Drishti practice

12.00 to 1.00 PM – Pranayama

3.00 to 4.00 PM – Lecture

4.15 to 6.00 PM – Yin ou Pilates ou Thai Massage

Afternoon practice schedule : 

 

Day 1 : Yin Yoga
Day 2 : Thai Massage
Day 3 : Pilates
Day 4 : Yin Yoga
Day 5 : Thai Massage
Day 6 : Pilates
Day 7 : OFF