CALENDAR


Trupta will be teaching Oil Yoga and Mahanyasa yoga in Patnem, Goa. In 2018 classes will start from November.
Kindly refer the below tables to apply any style:

2018

DATESTYLESEQUENCEHOLIDAYS
November
1st to 30th
Oil yoga
Mahanyasa Yoga
Rakta Shudhi,
Armabha Sequence
7, 14,21,28
December
1st to 30th
Oil yoga
Mahanyasa Yoga
Rakta Shudhi,
Armabha Sequence
7, 14,21,28

SCROLL LEFT TOO RIGHT TO SEE
ENTIRE SCHEDULE

2019

DATESTYLESEQUENCEHOLIDAYS
January
3rd to 31st
Oil yoga
Mahanyasa Yoga
Rakta Shudhi,
Armabha Sequence
9, 16,23, 30
March
1st to 30th
Oil yoga
Mahanyasa Yoga
Rakta Shudhi,
Armabha Sequence
7, 14,21,28

SCROLL LEFT TOO RIGHT TO SEE
ENTIRE SCHEDULE

Download daily schedule
for one month

Download daily schedule
for one month

Non-practice days:
  1. Every month dates- 7, 14, 21, 28
  2. Full moon and New moon days

Important points
  1. Students should follow the sequence. Variation or modification of the asanas will be given by the teacher during the class if original asana can’t be performed.
  2. Have gratitude and respect towards Yoga and fellow students
  3. Maintain the silence and serenity of Yoga shala
  4. If you discover any discomfort because of oil or asana report to the teacher
  5. Have patience and respect towards your body
  6. Avoid smoking and drinking. Follow the good food habit

REGISTER FOR PRACTICE

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