Saluting the primal Guru Dakshinamurty, who is the source of all knowledge and wisdom, Sneha Yoga has been brought to practice for the benefit of the humanity”.

With complete dedication and devotion towards Yoga and Yoga lifestyle we are offering best Yoga Teacher Training Courses and yoga immersions for past 10 years.  Presently our high quality 200 hours yoga teacher training courses and yoga immersions are available in Goa-India, Paris- France and Ubud- Bali.  We conduct 200 hours Yoga Teacher Training Courses in Vinyasa Yoga and Hatha Yoga styles.

Hatha Yoga Course in Goa, India – December 2020

Date: December 2nd to December 27th, 2020

Venue: Patnem Garden Cottages, Goa.

Style: Hatha Yoga – Yoga Alliance US Certified

Course Fees: 1,050€ for a registration paid by September 30th, 2020.

Course Fees: 1,200€ for a registration paid after October 1st, 2020

Four Stages of the 200 hours Teacher Training Course

Second week of the TTC is more about discovering the secrets of intermediate and advance level of asana practice.  Because of well laid foundation in the first week, it will become easy for students to understand fundamental aspects of asanas such as forward folding, balancing, twisting, hip opening, back bending and inversion postures. In this week yoga course participants will be introduced to Kumbhakas (Retention of the breath). According to Patanjali, ‘Breath retention is real pranayama’. We will discuss in depth about Eight Limbs(Ashtanga) and it’s implementation in day today life. Students will become more comfortable and deepen their skill of adjustment in ‘Asana Clinic’ session.  Group classes will grow with more asana teaching where students start gaining the confidence of teaching asanas.

First two weeks teacher will be guiding the morning classes. During the third week students will do self-practice in the presence of the teacher. This will allow students to realize the awareness of body movement, quantity and quality of breath during the asana, which will help to carry on the self-practice without the instruction of the teacher after the TTC back home.  Important key to become a successful yoga teacher is to have regular, dedicated self-practice. Fundamentals of yoga anatomy will be discussed in this week. Pranayama session will be longer. Duration of group class session will be 15 to 20 minutes. In this week students will prepare their own yoga module. Teachers of the course will guide students to prepare creative module.

Fourth week is the cream of the Yoga teacher training course. This is the week where your all efforts and dedication will be paid off. Morning practical classes will be conducted by students as lead teacher for entire group with their own module which has been created and practiced thoroughly in the third week. It’s the time to take lead and guide the entire class. Teachers will make sure to complete all the asana adjustment and revise all the asanas which are in the TTC manual during Asana Clinic session. There will be one to one question and answer session where students can ask about  Yoga Philosophy, Pranayama, Asanas or any other yoga related topics.

Join our Intensive Immersion in Ubud !

Location: Radiantly Alive, Ubud – Bali

Teachers: Stephanie Viu-kessler and Yogi Trupta

Style : Hatha and Vinyasa Yoga

Course Fees per week :  300€

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